Live stream preview

Watch this video and more on Tiffany Co. x Mindfresh

Watch this video and more on Tiffany Co. x Mindfresh

Start your free trial Learn more

Already subscribed? Sign in

If You're Feeling Out of Sync

Need an Energy Boost? Let's Move Videos • 4m 48s

Off day? Alex helps you get it together by bringing the breath + body together.

Up Next in Need an Energy Boost? Let's Move Videos

  • When You're Looking to Lead
    04:48
    When You're Looking to Lead

    When You're Looking to Lead

    We can improve confidence by putting the body in certain postures. True story. Kate takes you through a sequence to help you rock your big meeting.

×